INTRODUCING PILATES REFORMER FITNESS
GREETINGS
Making Fitness Fun
Thanks for your interest in PilatesReformerFitness.com - I make fitness fun! Please don’t groan. Pilates Reformer is fun because it gets a lot done in little time. It’s the most efficient method of exercise I’ve encountered in 15 years of training clients in the UK and the USA. Plus, it’s easy on your body and it works.
In my twenties, working as a model in London, New-York and Los Angeles, my agent suggested I try Pilates to bring my work-out to the next level. I couldn’t believe the results and became instantly hooked. Upon my return to the UK, I received a certificate from Premier Training and worked for 15 years as a physical trainer and sports nutritionist training clients in some of London’s top clubs.
However, the harder I trained the more injuries I sustained from over pushing and exerting. That’s when I decided there had to be a better way and remembered my time on the Pilates Reformer. I set the goal to get my diploma from Tens Pilates and added Pilates Instructor to my CV.
My passion is to design a curriculum tailored to your needs that transforms your body and influences you to make more mindful decisions when it comes to your health.
WHAT I DO
The Fast Track to Fit
I provide professional, certified Pilates Reformer programs designed to help you reach and maintain your health and fitness goals, strengthen, sculpt and aligne your body.
PILATES REFORMER Â ONE TO ONE TRAINING
Look Good, Feel Good
Pilates Reformer is an all over body work out. It Strengthens and sculpts you’re body. Also improves you posture and flexibility.
The Reformer gives you all and more benefits of Mat Pilates
The spring tension gives you more resistance to push your body further
Pilates Reformer is the perfect way to up the intensity of your workouts.
It’s great for your alignment and to burn fat and helps you build a very strong core.
Also takes pressure off your joints.
It increases flexibility.
Strengthens and Sculpt your body.
Focuses on Resistance and Alignment.
Challenges your body and mind.
Tones you up.
Builds strong lean muscles.
I offer one to one Pilates Reformer Training in a warm comfortable environment in my home
With complementary Towels Water and Tea.
A changing Room and Shower
I offer a
Beginners Class
Standard
Intermediate
Advance
CLIENT TESTIMONIALS
After three seasons with Suzanna, I started to feel fitter and stronger. Her passion for the process and her belief for my success made me see the difference having a great coach makes. Suzanna is patient and sets practical and effective goals. Becoming more flexible and feeling stronger, made me feel my goals were achievable and if I was consistent I would reach my dreams.
L Y
I have been training with Suzanna for a while and have seen a big difference in my confidence and feel more stronger and motivated.
She sets realistic goals for you to achieve.
She is a very passionate and dedicated trainer!!
Love Her!!
R M
Suzanna is dedicated to achieving your goals and is all about effective training that suites you.
She is a discipline trainer and makes working out and your health your number one priority.
N P
CONTACT ME
